June 28, 2021
![June 28 Photo](https://www.crossfitbrisbane.com/wp-content/uploads/2021/06/June-28-Photo.jpg)
CrossFit Total
Back squat, 1 rep
Shoulder press, 1 rep
Deadlift, 1 rep
Maximum of 3 attempts at each lift.
Only include the heaviest 1 rep lifts, do not include sets prior.
CrossFit Total
Back squat, 1 rep
Shoulder press, 1 rep
Deadlift, 1 rep
Maximum of 3 attempts at each lift.
Only include the heaviest 1 rep lifts, do not include sets prior.