Saturday August 28, 2021 August 28, 2021 For [...] Tennille Thomas2021-08-20T12:06:00+10:00August 27, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Burpee Box Jump, Muscle Up, Run| Read More
Saturday April 10, 2021 Saturday April 10, 2021 [...] Tennille Thomas2021-03-31T21:05:47+10:00April 9, 2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bike, Burpee Box Jump, Echo Bike, Hang Squat Clean, Row, Ski Erg| Read More