Wednesday September 7, 2022 September 7, 2022 For [...] Tennille Thomas2022-09-03T21:50:15+10:0006/09/2022|Categories: Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Dumbbell Deadlift, Dumbbell floor press, Dumbbell Power Cleans, Run| Read More
Thursday June 23, 2022 June 23, 2022 For [...] Tennille Thomas2022-06-14T18:30:32+10:0022/06/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Dumbbell floor press, Farmer's Carry, Run| Read More
