Thursday September 8, 2022 September 8, 2022 AMRAP [...] Tennille Thomas2022-09-03T21:51:46+10:0007/09/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: AbMat Sit ups, Box Jumps, Dumbbell Farmer's Carry, Dumbbell Front rack reverse lunges, Dumbbell Push Press| Read More
Wednesday July 28, 2021 July 28, 2021 30 [...] Tennille Thomas2021-07-21T21:08:24+10:0027/07/2021|Categories: Gymnastics, Weightlifting|Tags: Devils Press, Dumbbell Push Press, handstand walk| Read More
