Thursday July 1, 2021 July 1, 2021 "Ellen" [...] Tennille Thomas2021-06-10T13:27:53+10:00June 30, 2021|Categories: Gymnastics, Weightlifting|Tags: burpees, dumbbell snatches, Dumbbell Thrusters, Ellen| Read More
Monday May 24, 2021 May 24, 2021 In [...] Tennille Thomas2021-07-02T15:36:45+10:00May 23, 2021|Categories: Metabolic Conditioning, Weightlifting|Tags: double unders, dumbbell snatches| Read More
