December 1, 2021
5 rounds for time of:
20 GHD Sit-ups
Run, 400 m
Courtesy of CrossFit.com
Wednesday December 1, 2021
Tennille Thomas2021-11-28T11:11:37+10:0030/11/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: GHD Sit ups, Run|
Wednesday December 1, 2021