June 16, 2022
![June 16 Photo](https://www.crossfitbrisbane.com/wp-content/uploads/2022/06/June-16-Photo.jpg)
[A] 15 minutes to Build to A Heavy Single Overhead Squat
[B]
For Time:
75 Overhead Squats, 43/30kg
Every 3 Minutes [Starting at 0:00]:
400 Metre Run
[A] 15 minutes to Build to A Heavy Single Overhead Squat
[B]
For Time:
75 Overhead Squats, 43/30kg
Every 3 Minutes [Starting at 0:00]:
400 Metre Run