September 28, 2021
21-18-15-12-9-6-3
Sumo deadlift high pulls
Push jerks
75lb/55lb
Courtesy of Crossfit.com
Tuesday September 28, 2021
Tennille Thomas2021-09-23T13:54:42+10:00September 27, 2021|Categories: Weightlifting|Tags: Push Jerk, Sumo deadlift high pulls|