Saturday July 17, 2021 July 17, 2021 "Manion" [...] Tennille Thomas2021-07-15T11:59:24+10:00July 16, 2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Back squats, Hero WOD, Manion, Run| Read More
Tuesday April 20, 2021 Tuesday April 20, 2021 [...] Tennille Thomas2021-04-10T12:51:05+10:00April 19, 2021|Categories: Gymnastics, Weightlifting|Tags: Back squats, Legless Rope Climb, Rope climb| Read More
