Saturday May 29, 2021 May 29, 2021 "Hall" [...] Tennille Thomas2021-05-21T11:41:28+10:00May 28, 2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Cleans, Hero WOD, KB Snatches, Kettlebell Snatch, Run, Sprint| Read More
Friday April 16, 2021 Friday April 16, 2021 [...] Tennille Thomas2021-04-10T12:45:47+10:00April 15, 2021|Categories: Gymnastics, Weightlifting|Tags: Benchmark, Cleans, Elizabeth, Ring Dips| Read More