Benchmark

Saturday June 5, 2021

June 5, 2021 "Hope" [...]

Tennille Thomas2021-05-28T17:02:00+10:00June 4, 2021|Categories: Gymnastics, Weightlifting|Tags: Benchmark, Box Jumps, burpees, Chest to Bar Pull-Ups, Hope, Power Snatches, Thrusters|

Saturday April 24, 2021

Saturday April 24, 2021 [...]

Tennille Thomas2021-04-10T12:56:56+10:00April 23, 2021|Categories: Gymnastics|Tags: Benchmark, Handstand Push-ups, Mary, one legged squats, pistol squats, Pull-ups|

Friday April 16, 2021

Friday April 16, 2021 [...]

Tennille Thomas2021-04-10T12:45:47+10:00April 15, 2021|Categories: Gymnastics, Weightlifting|Tags: Benchmark, Cleans, Elizabeth, Ring Dips|

Tuesday April 13, 2021

Tuesday April 13, 2021 [...]

Tennille Thomas2021-04-10T12:41:59+10:00April 12, 2021|Categories: Gymnastics, Weightlifting|Tags: Benchmark, Fran, Pull-ups, Thruster|

Monday March 29 2021

Monday March 29, 2021 [...]

Tennille Thomas2021-03-25T12:48:23+10:00March 28, 2021|Categories: Weightlifting|Tags: Benchmark, Clean & Jerk, Grace, Power clean, Push Jerk|