Monday July 18, 2022 July 18, 2022 [A] [...] Tennille Thomas2022-07-15T18:01:07+10:0017/07/2022|Categories: Gymnastics, Weightlifting|Tags: Burpee Pull Up, Deadlift, Dumbbell thruster| Read More
Saturday January 15, 2022 January 15, 2022 "Peyton" [...] Tennille Thomas2022-01-07T20:24:52+10:0014/01/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Chest to bar pull up, double unders, Dumbbell thruster, Peyton, Run| Read More
