Muscle-ups

Wednesday February 16, 2022

February 16, 2022 "Space [...]

Tennille Thomas2022-02-10T16:43:33+10:00February 15, 2022|Categories: Gymnastics, Weightlifting|Tags: Burpee box jumps, Muscle-ups, Space Invasion, Squat snatches|

Saturday November 27, 2021

November 27, 2021 "Hortman" [...]

Tennille Thomas2021-11-17T10:04:21+10:00November 26, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Muscle-ups, Run, Squats|

Monday August 23, 2021

August 23, 2021 For [...]

Tennille Thomas2021-08-20T11:59:50+10:00August 22, 2021|Categories: Gymnastics, Weightlifting|Tags: Muscle-ups, Overhead Squats|

Tuesday June 15, 2021

June 15, 2021 3 [...]

Tennille Thomas2021-06-08T13:56:55+10:00June 14, 2021|Categories: Gymnastics, Weightlifting|Tags: Front Squats, Muscle-ups|

Wednesday April 21, 2021

Wednesday April 21, 2021 [...]

Tennille Thomas2021-04-10T12:54:06+10:00April 20, 2021|Categories: Gymnastics|Tags: handstand walk, Muscle-ups|