Wednesday February 16, 2022 February 16, 2022 "Space [...] Tennille Thomas2022-02-10T16:43:33+10:00February 15, 2022|Categories: Gymnastics, Weightlifting|Tags: Burpee box jumps, Muscle-ups, Space Invasion, Squat snatches| Read More
Saturday November 27, 2021 November 27, 2021 "Hortman" [...] Tennille Thomas2021-11-17T10:04:21+10:00November 26, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Muscle-ups, Run, Squats| Read More
Monday August 23, 2021 August 23, 2021 For [...] Tennille Thomas2021-08-20T11:59:50+10:00August 22, 2021|Categories: Gymnastics, Weightlifting|Tags: Muscle-ups, Overhead Squats| Read More
Tuesday June 15, 2021 June 15, 2021 3 [...] Tennille Thomas2021-06-08T13:56:55+10:00June 14, 2021|Categories: Gymnastics, Weightlifting|Tags: Front Squats, Muscle-ups| Read More
Wednesday April 21, 2021 Wednesday April 21, 2021 [...] Tennille Thomas2021-04-10T12:54:06+10:00April 20, 2021|Categories: Gymnastics|Tags: handstand walk, Muscle-ups| Read More