Squats

Monday January 3, 2022

January 3, 2022 "Cindy" [...]

Tennille Thomas2021-12-21T16:03:04+10:00January 2, 2022|Categories: Gymnastics|Tags: Cindy, Pull-ups, Push Ups, Squats|

Saturday November 27, 2021

November 27, 2021 "Hortman" [...]

Tennille Thomas2021-11-17T10:04:21+10:00November 26, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Muscle-ups, Run, Squats|

Thursday August 26, 2021

August 26, 2021 "Angie" [...]

Tennille Thomas2021-08-20T12:03:38+10:00August 25, 2021|Categories: Gymnastics|Tags: Angie, Pull-ups, Push Ups, Sit-ups, Squats|

Friday July 30, 2021

July 30, 2021 “The [...]

Tennille Thomas2021-07-21T21:11:09+10:00July 29, 2021|Categories: Gymnastics, Weightlifting|Tags: Power Cleans, Push Ups, Run, Squats|

Monday April 5, 2021

Monday April 5, 2021 Open Gym [...]

Tennille Thomas2021-03-31T20:57:33+10:00April 4, 2021|Categories: Gymnastics, Metabolic Conditioning|Tags: air squats, burpees, for time, Lunges, Metcon, Push Ups, Run, Side plank, Sit-ups, Squats, Walking lunges|