August 26, 2022
Complete as many rounds as possible in 20 mins of:
10 Burpees, bar-facing
12 Chest-to-bar Pull-ups
15 Ketlebell Swings, 32/24kg
Friday August 26, 2022
Tennille Thomas2022-08-14T19:43:21+10:0025/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Bar facing burpee, burpees, Chest to bar pull up, kettlebell swing, Pull Up|